Case of the Mondays

Name: Case of the Mondays
Start: 2023-08-28T19:30:00-04:00
End: 2023-08-28T20:30:00-04:00
Location: The Brightside Dayton

Breathwork Experience with Scott Stone

Registration is closed

Time & Location

Aug 28, 2023, 7:30 PM – 8:30 PM

The Brightside Dayton, 905 E 3rd St, Dayton, OH 45402, USA

Case of the Mondays

Breathwork Experience with Scott Stone

MONDAY NIGHTS

7:30-8:30PM

*REDUCE INFLAMMATION

*REDUCE STRESS AND ANXIETY #ENHANCE SLEEP & RELAXATION

*IMPROVE MENTAL CLARITY AND FOCUS

*RELEASE EMOTIONAL TRAUMA AND GAIN PEACE

*UNDERSTAND PROPER BREATHING MECHANICS AND RESPIRATION

*IMPROVE BREATHING CAPACITY AND FUNCTIONAL BREATHING PATTERNS